Blogging 6 months ago by Liz Adams

New Tech Backgrounds for January

Download a printable PDF of our January calendar here

Happy last day of 2021! I spent the week reflecting on the past twelve months and thinking about what I want to focus on in the year ahead, and one word that came to mind was consistency. I’m going to apply that focus to all aspects of life, but especially to all things HAF. I’m so excited to share more consistent posts and content with all of you throughout 2022, including new tech backgrounds at the start of each month. Keep scrolling for our first backgrounds of 2022, along with some posts from the past to inspire your goals this year!

First up, here are our phone backgrounds:

Download this phone background here

Download this phone background here

Download this phone background here

Download this phone background here

Download this phone background here

And here are our desktop backgrounds:

Download this desktop background here

Download this desktop background here

Download this desktop background here

Download this desktop background here

Download this desktop background here

Our printable calendar was inspired by some posts from the past that felt just right for January. In case you haven’t read them yet, I’ll link them for you below!

My thoughts on finding what fills your cup

Try one of these ten healthy soup recipes

Four ways to feel better when you’re having an off day

Tips for setting healthy boundaries

Make these easy energy bites for a healthy snack

Update your skincare routine with some of my favorite products

Create a more functional wardrobe by cleaning out your closet (an oldie but a goodie!)

Related to the above, check out my ten wardrobe essentials

Pick a new book to read from this list of HAF fan favorites

Take a deep dive into your Enneagram type

Get ahead by planning your groceries for the week — here’s what my list usually looks like

Get motivated with my Happy Running Tunes playlist or our HAF Workout Mix

What are your goals for 2022? We’ve got this!